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Mantra Chanting and it's benefits

 

Mantras were originally conceived in the Vedas. Most mantras follow the written pattern of two line "shlokas" although they are often found in single line or even single word form. The most basic mantra is Aum, which in Hinduism is known as the "pranava mantra," the source of all mantras. The Hindu philosophy behind this is the idea of nama-rupa (name-form), which supposes that all things, ideas or entities in existence, within the phenomenological cosmos, have name and form of some sort. The most basic name and form is the primordial vibration of Aum, as it is the first manifested nama-rupa of Brahman, the unmanifest reality/unreality. Essentially, before existence and beyond existence is only One reality, Brahma, and the first manifestation of Brahma in existence is Aum. For this reason, Aum is considered to be the most fundamental and powerful mantra, and thus is prefixed and suffixed to all Hindu prayers. While some mantras may invoke individual Gods or principles, the most fundamental mantras, like 'Aum,' the 'Shanti Mantra,' the 'Gayatri Mantra' and others all ultimately focus on the One reality.

A mantra is a sound, syllable, word, or group of words that is considered capable of "creating transformation" (cf. spiritual transformation).

There are several forms of Mantra:[citation needed]

  • Bhajan: spiritual songs.
  • Kirtan: repetition of God's name in songs.
  • Prayer: a way of communing with God.
  • Healing mantra: to get relief from suffering
  • Guru mantra: the first initiation (Diksha) given by the master to the disciple.
  • Bija mantra: a bija mantra represents the essence of a mantra (e.g. Om).